This strand represents balance within oneself. To be balanced we must have a little of everything evenly. We must have both feminine and masculine energy, be passive and aggressive, have the pull of heaven and earth, and be meek yet strong.
Waist beads are worn for many reasons. To track weight loss, embrace femininity, as a fashion statement, spirituality, and simply to feel beyoutiful.
Below is a video on waist bead education








